Dancing is much more than movement - Dancing is a universal principle of life!

In this workshop we will liberate the dancers in us and bring them to life. We will be moving through the maps of Soul Motion and 5Rhythms, starting with our own dance, then connecting with others, finally dancing the dancers lightness into our life. In dance, in movement meditation and in mindful movement pracitces, we will explore and experience the sensations of lightness and freedom in our body.
 
We dance alone, together with somebody, in groups with and without music and we will expand and redefine our range of movements!

In the wonderful landscape near Reichenau, we will use the opportunity to move and dance outside! No dancing partner and no previous knowledge required!